what is cbd oil

CBD Benefits, Side Effects, Uses

CBD (cannabidiol) oil is a nutritional supplement that is derived from the flowers, seeds, and stalks of cannabis plants such as marijuana and hemp.T

Cannabidiol and tetrahydrocannabinol (THC) are the two most common cannabinoids contained in the cannabis plant. However, CBD is non-psychoactive, unlike medical marijuana and THC.

That means you do not get “high,” but can benefit from numerous natural health effects that the oil provides.

The best Hemp oils encourage wellness and balance by interacting with the natural systems of the body.

It is one of over 100 cannabinoids in cannabis and also provides a wide range of antioxidants, minerals, and vitamins.

What is CBD Oil Good For?

how cbd works in the human body diagram

The Best CBD Oil is an excellent remedy that can treat many different ailments. The following are some of the reported major benefits of taking these natural supplements:

  • Helps with Pain
  • Has Been used to Treat Mild Anxiety and Depression
  • Can Help with Sleep
  • Can Reduce Inflammation 
  • and much more.

Top 9 CBD Benefits

1. Pain Relief

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Individuals who suffer chronic pain due to diseases such as fibromyalgia can experience pain relief by using CBD hemp oil.

According to reviews, when hemp oil is used it can help to reduce chronic pain and may help to prevent degeneration of the nervous system. In Canada, it has been approved as a treatment method for cancer pain and multiple sclerosis.

Unlike many pain medications, it does not cause tolerance or dependence, so it is an excellent option for individuals who are trying to avoid taking opioids, which can be very addictive. Learn more about how CBDs can help with pain here.

2. Can Help with Depression and Anxiety

Research has shown that best CBD hemp oils reduce levels of anxiety and stress in individuals who suffer from such conditions as obsessive-compulsive disorder, social anxiety disorder, and PTSD.

Hemp oil can even help to calm the discomfort and stress that is associated with public speaking.

Hemp oil also been shown to reduce depression through enhancing both glutamate cortical and serotogenic signaling (which are both lacking in individuals with depression).

3. Can Help with Sleep

a woman in deep sleep under a white blanket

CBD hemp oil has a strong sedative quality, which makes it a very popular remedy for individuals with sleep difficulties and disorders such as insomnia or simply lack of restful sleep.

Inhaling a small dose, placing a couple of drops of the oil on your pillow, or applying some of the oil to your chest, can help you get a good night’s sleep.

4. Reduces Inflammation

One of the major problems in modern society is chronic inflammation. It contributes to numerous diseases such as autoimmune disease, Alzheimer’s, cancer, and heart disease.

Research has shown that CBD oil can help to reduce chronic inflammation, which is one of its key benefits.

5. Can Help Relieve Stress

Many of today’s ailments are caused by oxidative stress. It occurs when there are excess free radicals in the body. CBD oil works as an antioxidant and has neuroprotective qualities that allow it to reduce the neurological damage that free radicals cause.

6. Can Promote a Healthy Weight

a fit woman shows off her weight loss with cbd

Great hemp oil can also help to increases mitochondria to help burn calories, stimulates proteins and gens to break down fat, and helps to maintain healthy blood sugar levels.

7. May Improve Heart Health

Currently, heart disease is the leading cause of death in the United States. Cannabidiol helps to reduce cholesterol, blood pressure, stress-induced cardiovascular response, and artery blockage.

The best CBD hemp oils help to prevent inflammation and oxidative stress, which are both frequent precursors to the development of heart disease.

8. Great for Your Skin

It may be used topically for treating skin conditions. Research has shown that high-quality CBD oil helps to treat conditions such as eczema through promoting abnormal cell death. In addition, it helps to regulate oil production in the skin, to help reduce acne.

There are also numerous nutrients contained in CBD hemp oil such as vitamin E which help to protect and improve the skin.

9. Can Help with Nausea

For centuries, people have used cannabis to suppress vomiting and nausea. Animal studies have shown that both CBD and THC help to eliminate vomiting and nausea.

Research has shown that low doses of the hemp oil can suppresses vomiting, while high doses, either have no effect or increase nausea.

Does CBD Oil Get You High?

a woman stands on a mountain top lifting her arms to the sky in happiness

Everyone is different and CBD oil products are used for several different reasons, which can make it hard to summarize all of the various effects that a person can feel when using CBD oil.

However, here is a brief description of some of the more common effects you may feel when using CBD oil.

First of all, it is important to realize that CBD oil doesn’t get you high. Although it comes from hemp, as discussed above, it is not psychoactive.

It works with your endocannabinoid system to promote balance so that you can reach your peak performance on a daily basis and adapt better to outside conditions and stresses.

People who use these all-natural oil products on a regular basis report that they experience improved sleep patterns and increased energy. They often experience improved overall performance on a daily basis. Some users have also reported feeling a great sense of relaxation.

The balancing effects of CBD hemp oil can positively impact your mood, appetite, and sleep habits.

CBD Side Effects

CBD oil is considered to be a safe substance to use and has few side effects. The following are the most common side effects:

  1. Dry Mouth: CBD administration may produce a dry unpleasant feeling in the mouth. It appears to be caused by the endocannabinoid system being involved in inhibiting saliva secretion. Dry mouth will make you feel thirsty.
  2. Low blood pressure and lightheadedness: Higher CBD oil doses may cause blood pressure to drop within a couple of minutes of CBD getting into your system. This can cause lightheadedness. If you take blood pressure medication, consult with your doctor first before you start to take CBD.
  3. Drowsiness: Some reviews have noted that a high dose of CBD hemp oil may cause drowsiness. Do not drive a vehicle or operate machinery if CBD affects you this way. However, in most cases, CBD is actually a wake-inducing agent.
  4. Other: Some of the other common side effects include tiredness, diarrhea, changes in appetite and weight gain or loss.

Types of CBD Oil Products

CBD hemp oil is available in various applications. The following are several types of products that you can buy CBDs to treat a variety of conditions:


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This is probably the most popular way to take CBD, and these are usually small plastic or glass “dropper ottles that contain cannabidiol oil that is mixed with alcohol or another preserving solution.

Using a tincture with a dropper enables you to directly bake the oil into your food, place the oil under your tongue, or place a couple of drops of it in your tea.


These are usually creams or salves that are infused with hemp oil or cannabis. They are easy to use for treating problem areas. Topicals are often used by senior citizens for auto-immune disorders such as arthritis.

Transdermal Patches

A CBD patch works under the same concept as the patches that are used for people to quit smoking. They are a convenient way of getting CBD into your body.


A vaporizer is used for heating up the cannabis flower and removing any of the plant’s unwanted compounds or properties without smoking or combustion.

Vape Pens

According to many reviews, this is probably the easiest method for getting the oil inside of your body. They are around the same size as an ink pen. A vape pen comes with a CBD oil cartridge and heating element. One thing people really like about them is there is little odor after it is used and is very discrete.

CBD Infused Foods

Recently dog treats have started to be infused with oil, and infused CBD drinks like coffee, snacks, and foods for humans should be coming soon.


relax bears cbd gummies

Capsules are now a super popular way to get your daily dose of CBD. The reason is pretty simple – you can get all of the benefits in one friendly and easy to take gel capsule.


CBD Gummies are a fun and delicious way to get your daily dose of CBDs, and have become super popular recently. They come in a variety of flavors, and you can even find sour flavors.

Final Thoughts

CBD hemp oil is an all natural substance that provides numerous health benefits. It works to reduce inflammation, improve sleep, reduce anxiety, provide pain relief, and much more.

It is non-addictive and non-psychoactive (doesn’t get you “high”), and is generally safe to use with few side effects. CBD oil is available in a number of different applications, including topicals, tinctures, vaporizers, patches, vape pens, and infused foods.

If you are considering using CBD hemp oil, there are many high-quality products are available to review and use, including our top pick of the year:

  • CBD Brand   
  • User Rating   
  • Description   
  • Availability   
  • Price   

  • CBDPure
    Organic CBD

  • 237 Reviews
  • CBDPure makes some of the best CBDs in the world for both humans and pets. They also have some of the best prices we have found.
  • $29.99

  • HempWorx
    All-Natural CBD

  • 88 Reviews
  • HempWorx makes some of the best CBDs on the planet, and also have some of the cheapest prices. See why they're our top-rated CBDs of the year.
  • $39.99

  • CBD American Shaman
    CBD Gummies

  • 32 Reviews
  • Looking for a different but delicous way to get your daily dose of CBD? Then American Shaman's CBD candy and gummies are the perfect choice. They also carry a full line of oils, creams and more!
  • $14.99


See Our List of the Best CBD Companies at HempCaptain.com